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Sirius Disclosure
Published: 2019-07-24
Source: https://www.youtube.com/watch?v=GFa0jxNDHTM
[Music] so this for the next hour what I want to do is share a couple of techniques I'm gonna first share a breathing technique that's a Zen Buddhist reflecting mindfulness technique and this technique it can be used at any time before or during the meditation I'm going to teach you which is using the sacred mantras and this particular mantra is something you really need to understand
how it came about that the ceremony I'm going to do which I got accused once of doing as if it's any accusation a Hindu ceremony actually it's not it predates Hinduism Buddhism Christianity it's an ancient philosophical school the whole ceremony is in Sanskrit so you won't understand it unless you speak Sanskrit and when I was in my misspent youth before I became a doctor when other
folks were doing drugs and rock and roll and chasing skirts I was in becoming a meditation teacher and spending eight hours a day in meditation and so when I was nineteen twenty I became a teacher of meditation and became a deep student of the Vedas as well as other traditions Native American chanting etc and this particular ceremony is beautiful because it's all in Sanskrit which is
a name and form language which means that the words the the resonant tonality of the words form and create the reality and it's thought to be the root of all indo-european languages by most linguists and language experts and you don't have to understand the words because really even though they do have meaning it's more important to hear the resonant frequency of it so in a sense
this puja which is maybe 15 minutes I don't know I've never timed it is almost it's like one long mantra at the end of which I will actually give you this mantra you can meditate with in the mantra I'm gonna give you and this is separate from the meditation to the breathing technique the mantra is actually different from what I initially learned it's an advanced technique
and about seven or eight about eight years ago eight and a half years ago I was in Creston Colorado and you know I had been learning teaching and sharing this mantra for 40 years almost 30 some years and ooh dating myself am i that old I guess I am and this was a profound experience where I was we were in the Zen meditation dome up in
crest stone up in the same Sangre de Cristo Mountains and I went into this deep meditation and I led the group into the higher states of consciousness from deep transcendent consciousness and pure mind Samadhi to cosmic consciousness God consciousness the unit to state unit unity consciousness Brahman consciousness all the way through and it was really deep and people had this amazing experience with it and then
afterwards I went back to my condo to do the meditation privately before we went out under the stars told 3:00 a.m. and he imagined doing this for a whole week pretty cool huh and I went into this deep state and I went straight into the Samadhi state and as I emerged from the Samadhi state I don't know how much time longer I went into the the
point where the quiet and unbounded field of consciousness becomes the first fine relative aspect of creation and at that juncture I heard this tone and it was musical and it was three notes and it was emerged out of this pure conscious field as the early emanation of resonant vibration and it's the mantra I'm going to give you and it was a mantra that I've known for
years and I realized that it was is to correct mantra in terms of how it sounds except that the tonality over the last few thousand years had been lost now what I mean by that it's three syllables and the way it had been taught to me and has been for a long time was don don don like want you all on a line when in reality
as it emerged from this field of consciousness it was da dum dum da dum dum da dum dum da dum dum the first syllable is a perfect fifth higher than the other two now I'm not a musician and I certainly don't sing well but that's what I heard it was a perfect fifth higher than the other two and so when you repeat and think the mantra
you need to understand that that's the correct use of it and I didn't know that till 2007 it was effective without this knowledge but with this knowledge it became enormous ly more effective so this is the beginning of of you sort of being II you know entering into this knowledge tonight as we go through the weekend I will add other advanced techniques with this mantra because
this mantra because it is in this tonality actually creates also a sort of triangular form and as opposed to a straight line so there's a geometric form that emerges from the tonality this is make sense to people and you have to understand a triangle is the first shape that encloses space and for manifestation and if you put a triangle into 3d you have a tetrahedron then
if you put the tetrahedron and replicate it and join it at the base and merge them halfway between each other you end up with a Merkabah which I unfortunately I don't have a big one this looks fear achill it's an eight-pointed star and it's a merkava or a double tetrahedron very sacred and I'm going to first teach you just to meditate with the mantra and then
if we have time over the weekend I will teach you how to create a form from the mantra a merkava from the mantra and create a conscious astral interstellar vehicle to travel in in consciousness with the Merkava does this make sense to people yeah okay so that's all what happened on that 2007 expedition into the wilderness Sun in Colorado so that's what I'll be sharing now
most people meditate incorrectly because they're trying too hard it should really be fun and easy people get so serious and it's like mantra mantra mantra mantra you know they're forcing it no that's not how you meditate so what you really want to understand is the proper use of any meditative technique and I'm not shoving istic about this in fact it you know I'm sharing you techniques
and I actually there are dozens of techniques I could share if we had a whole week together or two weeks or a month but I'm gonna share you have to start somewhere right so I'm gonna share the this breathing technique which is great to use just before you begin the mantra why because the resonance of the breath the prana the Chi going in and out is
very soothing and awakening and enlivening and then if you introduce the mantra after having done the breathing meditation you're already in a deeper and quieter state of mind does this make sense so that's a really powerful way of putting those two together which is what we're gonna do now when you're using them try instead of trying to force it remember what I said and this is
something that you know Jerry was talking to me about in the Colorado the difference between force and just power if you're forcing it it's actually counterproductive but if it's being emerging from within in a relaxed way and your mind is just going and lightly focused on the mantra you can then let your mind settle on it where you become more and more aware of the conscious
mind that's thinking the mantra and if you practice this for enough months and years the mantra runs by itself and you just allow it to be something the mind gently connects to and you enter into this deep quiet pure state of mind your blood pressure goes down all this having amazing things happen you become very centered and calm the key is not to try to force
the mantra when you're thinking and you can think it at any speed or loudness when you never speak this mantra you know you don't forgive it to Motorin so I'll speak it goes otherwise you don't know what it is I'll speak and I'll spell it and I'll do the whole thing so you have it precisely because I want you have it precisely but I'm not going
to I'm gonna ask you not to then speak it overtly because it brings it out into sort of a coarsening of it you want to keep it as a thought sound it's it's and it is it's the sound component of thought and so this particular thought and sound when used in a gentle way of lightly focusing it allows your mind to become centered calm and if
you find yourself while you're using it distracted which everyone does I don't care who you are by other sounds thoughts perceptions most people get irritated their egos and intellect and try pushing out those stimuli and those perceptions which is counterproductive it brings the mind back to a very superficial level of again forced and egotism and irritation as opposed to holism and transcendence into quietness does that
make sense so if you have a santa if you're distracted by anything you find you're not using the mantra anymore in it and you're off thinking about breakfast or going to bed or whatever just acknowledge that thought or perception and then return to the mantra gently so it's this back and forth process that's gentle as opposed to forced this is makes sense and it's and don't
feel like oh I'm not doing it right because I started thinking about my cat at home that's fine think about your cat at home and then return to the mantra thinking very gently and you may get distracted again and you return to it you just keep returning to it what's really key also is that as the mantra is being focused on lightly focused gently focused you
become aware of the mind watching the mantra same thing with the breath when you're doing the breathing meditation and as you become aware of the mind allow the mind to see the mantra being repeated but increasingly connect to the mind watching the mind and let the mantra just be a soothing tone that allows you to stay focused on that does this make sense it's a very
new ice like riding a bicycle the first time you can be a little but once you learn this it's really fantastic at some point you may find yourself not having the mantra and not having any thoughts and you're just aware of the mind that is the experience of pure of consciousness it may be very subtle initially and then eventually it will be something where you have
a deeper and wider and more infinite experience with it but it may first be just experience of the space between the thoughts and the space between the perceptions where it's this beautiful state of perfect calmness and awakeness and yet nothingness is it is that beatific state but it can dawn very gently in subtle subtly so in a sense any meditation technique objective is for the technique
to stop and you find yourself in the unbounded quiet state so that's the other art to this is not to hold on and force the mantra too strongly because really what your objective is is to allow the mind to connect to the mantra and then find yourself in this quiet ocean of awareness this is this trying to be clear about this to the extent words convey
it of course experiences the great teacher and that's why we want to do that tonight each morning I recommend you take half an hour to an hour to practice the breathing technique and the meditation and then in the morning we don't have a session so you can play in the pools and begin to practice remote-viewing tomorrow afternoon we're gonna go through a whole bunch of techniques
for remote viewing and how they end a description of how it works so you can take that home with you but we want to start tonight with giving you this technique these well two techniques the breathing and the the mantra when we're doing the meditation which will tonight we'll do maybe a 10 15 minute group meditation it's really best to do it before you've had any
kind of stimulants like coffee or a big meal so in the morning when you awaken if you know you may want to just wash up and have a piece of fruit or something and then meditate but don't have you know like a you know a gallon of coffee because you're gonna get and same thing in the in the evening you can sort of want to do
it when you know without having just eaten it also helps a great deal if you do it in the same general time of day to get into your own rhythm if you do it two three times and if you're at home to do it in the same place why is that because you actually create certain neurons a signature in space-time that's conscious that activates the so
called embedded Akashic record that you are writing and it creates a power spot and this is why you can go into places where a great deal of meditation or deep spirituality as you feel it or you can go someplace and feel where terrible things have happened and feel it so it does help if you do it with and you get into some into a place and
you thought you don't have to have a meditation room it can just maybe be a corner of your room or a place where you do this on a regular basis and it creates its own deep meditative feeling that makes it then easier facilitates going into the quiet meditative state I something I suggest now it doesn't matter if you're traveling I travel 120 thousand miles a year
I just do it wherever I am but I'm just saying if you're at home it's great to do that the other thing is you don't have to be in a sound deprivation chamber to do this you can be sitting on a subway and do it once you practice it enough where you're going into quiet awareness but the key is don't let the distractions of the sound
be something you're fighting if you're getting into a tug of war with thoughts and sounds and perceptions and what-have-you then you're tied up on that level of the superficial mind and the monkey mind the intellect if you're wanting to go into transcendent unbounded consciousness it's you really have to let go of all that and just let it flow and don't be irritated by it in fact
what I've learned to do very good technique is as soon as there's a stimulus that that is moving you out of the meditative state allow you to whatever the perception is to remind you that you're conscious and the awake mind is perceiving that stimulus even if it's someone screaming at the top of their lungs does this make sense so you're then reconnecting to the quiet mind
that is the singularity even as you're perceiving the distraction in this sense if you learn doing to do that your whole life becomes awake dreaming sleeping a continuous meditative state because you become accustom to letting anything that's happening be an opportunity to connect how it is you're perceiving it and that is you're just perceiving it because you're conscious and that consciousness is always within you and
if you look at it that way then whatever is is a stem a perception or pulling you out of what your your practice is it's not something that's a barrier at all it just becomes something that enables you to become aware of it become aware the mine has been perceiving it and then return to the meditation technique to go more deeply into quietness a lot of
it is attitudinal what is your attitude towards things that most people would say I'm being distracted by this fault or this sound so I'm trying to say don't take an oppositional attitude take a relaxed integrative accepting attitude and just relax and enjoy it is that does it make folks and people understand this is a it's a it's nuanced is subtle but what I want to do